Is bone broth a cure-all? Are there any magic foods?

These are the issues I deal with in this week's Herald on Sunday column, here. 

Herald column: sugar!

Another Big Topic. Do we really need to quit all traces of sugar to be healthy? 

Have a read here. 

My Herald column: Paleo!

Thought I'd start with a topic really likely to get me some online fans.

Ha! Kidding. Let's just say this wasn't the Paleo people's favourite thing in the paper.

Have a read here.

New column!

I'm pleased to report I'm now doing a regular column in the Herald on Sunday, about topical nutrition and healthy eating issues. Find me in the first section. And let me know what  you think!